FatRawker
Thursday 20 May 2010
How to break A Plateau
›
I've been at 114 (give or take about 1lb) for 2 weeks now! I've been exercising and eating ok but I can't get below 114 for any ...
1 comment:
Sunday 16 May 2010
Sunday Post :) 114lb
›
Back down to 114lb (8st 2lb). It's hardly a huge achievement, but I'm getting there slowly which hopefully means it'll be easier...
Monday 10 May 2010
10/05/10
›
Food: Weetabix = 200 cal Ham roll = 320 cal cereal bar = 80 cal Spaghetti Bolegnese = 600 cal Total = 1200 cal Exercise = 50 sit ups (god ...
Sunday 9 May 2010
9/05/10
›
Food: 1 weetabix and banana - 200 Vegetable soup - 130 Yoghurt - 100 Tomato Spaghetti - 600 Total - 1030 cal
Sorry I went AWOL :(
›
After months of binging then restricting I'm back. I now weigh 8st 4 and I want to get back down to 110 and then 105. But I realise now ...
3 comments:
›
Home
View web version