10/05/10
Food:
Weetabix = 200 cal
Ham roll = 320 cal
cereal bar = 80 cal
Spaghetti Bolegnese = 600 cal
Total = 1200 cal
Exercise = 50 sit ups (god I really need to run somewhere...)
Food:
Weetabix = 200 cal
Ham roll = 320 cal
cereal bar = 80 cal
Spaghetti Bolegnese = 600 cal
Total = 1200 cal
Exercise = 50 sit ups (god I really need to run somewhere...)
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