Day #4

Today went pretty well :). I didn't eat over my limit, no snacking, and on top of that I didn't really want to eat anything. I didn't have time to exercise after school, but we were running around the school grounds for about half an hour in sport so I should have burned around 200 cals anyway, which is the same as I would have on the dance mat, so that was fine. At dinner my parents put two slices of thick white bread next to my plate, I didn't eat them, I didn't even want to. Then I was offered a yoghurty/puddingy thing, I didn't eat that either =D

Food Log:
Breakfast = 2 Weetabix with semi-skimmed milk(200)
Lunch = Ham sandwich with no crusts + grapes (300)
Dinner = Vegetable (with loads of potato in it) soup (max 600)

Total - 1100
NET total - 900

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2 Response to "Day #4"

  1. Imperfections says:
    1 February 2010 at 11:05

    Well done for not over eating your limit!
    And refusing the pudding and the bread is so good! Very inspirational :)
    You'll get there eventually!

  2. punkyfyed says:
    1 February 2010 at 11:08

    Thanks :) Preparing myself for a slip up on wednesday (making cake AND cupcakes for someones birthday, will surely eat some, but maybe if I skip lunch and either skip or have very little breakfast it will be fine =D

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