Major Binge Alert.
Today & yesterday = FAILURE.
Yesterday I must have eaten around 2000, and its only 10:15 AM and I've already eaten like 1000. I'll try and salvage whats left of today, but I just need to make sure I exercise & eat less next week.
I think the main cause was that I've been at 8st (112lb) for about 5 days. Goodbye, I will not weigh myself until friday when hopefully I Will be 7st 13 (111lb). Until then I'll probably just read, maybe the occasional food post.
9 January 2010 at 07:57
Sometimes we need the binge to shake it. It makes us gain, but then we drop under it, and i know you will ♥ Good luck, and I know you can do it!
11 January 2010 at 07:12
i agree with prettywreck, it seems like after i binge i end up losing alot faster than before. hang in there, youll be back to 111 in no time.
stay strong
meg
25 January 2010 at 12:11
You're doing so well :)
Why not try dropping a couple of calories, or exercising a likkle more?
maybe that'll shift it?
Or go for the binge, but i think i feel worse after that :/
Stay strong babe!